Psychotherapy
In South Florida
PSYCHOTHERAPY & COUNSELING • South Florida
Healing Starts with Being Truly Heard.
Psychotherapy is one of the most powerful tools in mental health care not because it offers quick fixes, but because it creates lasting change. Our licensed therapists use evidence-based approaches tailored to who you are, what you’ve experienced, and where you want to go.
Licensed Therapists
LCSW, LMHC, PhD
PMHNP-BC, MD
Individual & Couples
Family sessions too
In Person & Telehealth
All of Florida
Insurance Accepted
Medicare & major plans
Evidence-Based Approaches
Therapy That Actually Works
Our therapists are trained in multiple evidence-based modalities not locked into a single approach. We match the therapy to the patient, not the other way around. Here are the primary approaches we use at Assertive Comprehensive Care.
Cognitive Behavioral Therapy (CBT)
The gold standard for depression and anxiety. CBT identifies and restructures distorted thought patterns that drive emotional distress — producing measurable, lasting change in how you think, feel, and behave.
Dialectical Behavior Therapy (DBT)
Originally developed for borderline personality disorder, DBT is now used widely for emotional dysregulation, self-harm, eating disorders, and trauma. It combines cognitive techniques with mindfulness and distress tolerance.
Psychodynamic Therapy
Explores how unconscious patterns, early relationships, and unresolved conflicts shape your current emotional life. Ideal for deeper, longer-term work on identity, relationships, and recurring life themes.
Trauma-Focused CBT (TF-CBT)
A specialized adaptation of CBT designed specifically for trauma survivors. TF-CBT processes traumatic memories safely and systematically, reducing PTSD symptoms while building resilience and coping capacity.
EMDR Therapy
Eye Movement Desensitization and Reprocessing uses bilateral stimulation to help the brain process and integrate traumatic memories — often producing significant relief in fewer sessions than traditional talk therapy.
Motivational Interviewing
A collaborative, patient-centered approach that strengthens a person’s own motivation to change. Particularly effective for addiction, ambivalence, and behavior change challenges.
Children • Adolescents • Families
HELPING CHILDREN & ADOLESCENTS THRIVE
Our approach to mental health care extends beyond managing symptoms. We provide specialized support for children from ages 5 and up, adolescents, and families, looking at the whole picture considering emotional well-being, development, family dynamics, academic functioning, and relationships to support healthy growth and long-term success.
Common Signs & Concerns
It can sometimes be challenging to know if a child is going through a normal developmental phase or if they need extra support. Here are some common signs that parents often notice:
- Difficulty Focusing or Staying Organized
- Excessive Worry or Fearfulness
- Frequent Sadness or Irritability
- Changes in Sleep or Appetite
- Emotional Outbursts or Behavioral Changes
- Social Withdrawal or Relationship Difficulties
- Declining School Performance
- Repetitive Behaviors or Rigid Routines
When Should You Seek Professional Support?
We offer specialized evaluation, diagnosis, and comprehensive treatment for a wide range of emotional, behavioral, and developmental needs:
- ADHD & Attention Difficulties
- Anxiety & Excessive Worry
- Depression, Sadness, or Irritability
- Academic or School Difficulties
- Sleep Problems
- Behavioral Challenges
- Social Difficulties
- OCD Symptoms & Repetitive Behaviors
- Autism Spectrum Disorder
The earlier emotional, behavioral, and developmental concerns are recognized and addressed, the greater the opportunity for confidence, success, and lifelong resilience.
Who We Help
You Don't Have to Struggle Alone
- Depression & persistent low mood
- Anxiety, panic attacks, and worry
- Trauma, PTSD, and adverse experiences
- Relationship and communication difficulties
- Grief, loss, and major life transitions
- Low self-esteem and identity struggles
- Burnout, work stress, and life purpose
- ADHD-related emotional and behavioral challenges
- Substance use and recovery support
- OCD and intrusive thoughts
Individual Therapy
One on one sessions focused entirely on your personal growth, healing, and goals. The most private and personalized form of therapy.
Couples Therapy
Family Therapy
Group Therapy
What to Expect
Your First Session and Beyond
Starting therapy can feel uncertain. Here is exactly what your experience at Assertive Comprehensive Care will look like from your first call to your ongoing sessions.
01
Initial Consultation
Your first session is about understanding your needs. Your therapist listens, asks thoughtful questions, and begins to understand your history, concerns, and goals without judgment.
02
Setting Goals Together
03
Weekly Sessions
Most clients attend weekly 50 minute sessions. Consistency is key regular sessions allow you to build momentum, process experiences, and develop lasting skills.
04
Measuring Progress
Your therapist checks in on your progress regularly using validated tools. Therapy is not open ended we work toward your goals and adjust the approach if needed.
Our services
Comprehensive Mental Health Services Under One Roof
Your Questions, Answered
What types of therapy do you offer at ACC?
We provide evidence-based modalities including CBT, DBT, EMDR-informed approaches, and Motivational Interviewing.
How long does therapy take before I see results?
Timeline varies, but we set clear, measurable goals so you can track meaningful progress from the start.
What is the difference between a therapist and a psychiatric?
Psychiatric are medical doctors who can prescribe medication, while therapists provide professional talk therapy and counseling.
Is everything I share in therapy confidential?
Yes, all sessions are HIPAA-protected, with very rare legal exceptions regarding immediate safety or abuse.
Can I do therapy via Telehealth?
Yes, video therapy is available statewide and is clinically proven to be as effective as in-person sessions.
Do you offer therapy for children and adolescents?
Yes, our therapists specialize in treating kids and teens while involving parents to ensure consistent support at home.
Start Your Healing Journey
A Therapist Who Truly Listens
You deserve to be heard really heard. Our licensed therapists are ready to meet you where you are and walk with you toward where you want to be.
✓ Confidential ✓ Insurance Accepted ✓ English & Spanish