@AssertiveComprehensiveCare

#SelfCare #MentalHealthAwareness #Wellness #MentalHealthMatters #AnxietyRelief #BreakTheStigma #YouAreNotAlone #TherapyIsCool #EndTheStigma #assertivecomprehensivecare
Dificultad de pedir ayuda cuando se trata de salud mental
#StressManagement #ManejoDelEstrés #MentalHealthSupport #ApoyoMental #SaludMental #SelfCare #CuidadoPersonal #MentalHealthAwareness #BienestarEmocional #StressRelief #AssertiveComprehensiveCare
Manejando el estres en nuestra vida
#MentalHealthEducation #ConocimientoMental #MentalHealthAwareness #DepresionNoEsTristeza #AnxietyAwareness #SaludMental #BreakTheStigma #ApoyoMental #EndTheStigma #BienestarEmocional #AssertiveComprehensiveCare
Desconocimiento Sobre trastornos mentales comunes.
#SaludMental #AutoCuidado #AislamientoSocial #BienestarEmocional #Ansiedad #Depresión #ApoyoSocial #Psicoterapia #Terapia #CuidaTuMente #MentalHealth #MentalHealthAwareness #SelfCare #YouAreNotAlone #BreakTheStigma #AnxietyRelief #DepressionRecovery #EmotionalSupport #WellnessJourney #TherapyWorks #assertivecomprehensivecare
Aislamiento Social y Salud Mental Cómo Reconectar
In this video, part of our "One Minute of Assertive Comprehensive Care" series, we explore the critical mental health challenges facing adolescents today, including irritability, thoughts of death, despair, and self-harm. We discuss the underlying causes, such as depression, anxiety, and trauma, and highlight evidence-based treatments like Cognitive Behavioral Therapy (CBT) and appropriate pharmacological interventions. Join us as we emphasize the importance of seeking help and the role of compassionate, personalized care in the healing process. If you or a loved one is struggling, contact Assertive Comprehensive Care today to start your journey toward better mental health.
Addressing Adolescent Mental Health
En este video, abordamos el estigma de la salud mental en la población hispana y cómo afecta la búsqueda de ayuda. Exploramos las percepciones erróneas que dificultan el acceso a servicios de salud mental y la importancia de la educación para superarlas. En Assertive Comprehensive Care, Inc., estamos comprometidos a ofrecer el apoyo necesario para mejorar la salud mental de nuestra comunidad. ¡Llama hoy mismo y agenda tu cita! Tu bienestar es nuestra prioridad. #SaludMental #RompeElEstigma #ApoyoPsicológico #BienestarHispano #CuidaTuMente #AssertiveCare #TuBienestarEsPrioridad #AyudaPsicológica #SaludMentalHispana #FamiliaYSaludMental
El Estigma de la Salud Mental en la Población Hispana
In this short video, we debunk the stigma surrounding mental health. Mental health is just as important as physical health, and taking care of it is a sign of strength. Reaching out for support shows courage. Remember, you are not alone on this journey. #MentalHealth #DebunkingTheStigma #MentalHealthAwareness #MentalWellness #YouAreNotAlone #AssertiveComprehensiveCare #StrengthInSupport #MentalHealthIsHealth
✨ 🍁 MENTAL HEALTH ✨ 🍁
In this brief video, we want to remind you that your feelings are valid, your story matters, and you are not alone. Take a moment to reflect and know that you are important. Everyone's journey is unique, and your mental health is a priority. #YouMatter #MentalHealthSupport #Validation #MentalWellness #YouAreNotAlone #AssertiveComprehensiveCare #MentalHealthMatters #YourStoryMatters
✨✨ YOU MATTER ✨✨
In this short video, we demonstrate a simple yet effective breathing exercise to help manage stress and anxiety. Follow along to calm your mind, relax your body, and find a moment of peace. Perfect for anyone looking to improve their mental wellness. #MentalHealth #BreathingExercises #StressRelief #AnxietyManagement #AssertiveComprehensiveCare
LET'S TRY THIS BREATHING EXERCISE!
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